by Robbie Braman | Nov 26, 2021 | Uncategorized
It’s no lie that practicing gratitude helps you be a more positive person and helps you appreciate who and what you have in your life. Gratitude keeps you present and grounded on what you need in your life today, all while keeping you from stressing because...
by Robbie Braman | Nov 26, 2021 | Uncategorized
1 Onion, Medium, diced 1 Bunch of Swiss Chard, rainbow, red, or white. Rainbow looks prettier though! Stems separated from leaves, cut stems into 1 inch pieces 3 Garlic Cloves, Minced 1 Quart Shittake Mushrooms, sliced 1 Kojinut Squash or Butternut Squash 1-2 lbs (can...
by Robbie Braman | Nov 11, 2021 | Uncategorized
People ask me this question a lot! Should I be focussing more on nutrition or exercise? In the gym, they say that your health is 80/20. That is 80% nutrition and 20% in the gym. I believe that this can be deceiving because it doesn’t give any guidance on...
by Robbie Braman | Nov 11, 2021 | Uncategorized
Squash comes in all sorts of sizes and flavors, but there are many ways to cook it, including roasting, sautéing, and grilling. My favorite way is to roast because it’s a dry heat method that condenses flavors and makes the squash sweeter by evaporating the...
by Robbie Braman | Nov 3, 2021 | Uncategorized
Hey everyone! I loved these pancakes and even froze them to have as leftovers. I did these during one of my recent cooking classes and got great reviews of them too. They are full of fiber and with a little bit of butter and a touch of maple, they were absolutely...
